Mindful Drumming Workshop

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drum 85697821.jpeg
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Mindful Drumming Workshop

60.00 75.00

Learn the transformative art of mindful drumming at our 3 session summer workshop series. Beginners are welcomed and drums will be provided.

Dates: Saturday, July 13th, 20th & 27th
Time: 10am-12pm
Location: Attitudinal Healing Connection, 1980 Mandela Parkway, Oakland, CA

Early-bird pricing ends July 7th.

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BENEFITS OF MINDFUL DRUMMING

Stay in the present moment
Promote connection to self and others
Balance body, mind and soul
Experience life with an open heart
Support individuals, families and community during times of sadness as well as joy
Encourage respect and courage
Synch with Mother Earth
Promote physical and emotional well-being
Boost Immune system
Promote confidence
Effective team building tool
It’s FUN

 
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This workshop is for anyone who is interested in discovering the Djembe drum and learning how to tap into their own rhythm for self discovery. "Djembe" means "gathering" and is used for ability to provide sonic diversity, including natural sounds such as rain and thunder.

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The series will be lead by Kokomon Clottey. Kokomon is from Ghana, West Africa and has captured the richness of his culture and the essence of mindful drumming as a healing modality in his book, Mindful Drumming: Ancient Wisdom for Unleashing the Human Spirit and Building Community. He has produced three albums; Love is the AnswerMystic Vision, and Eternal Quest.

Mindful Drumming is hosted by Attitudinal Healing Connection (AHC) in West Oakland. The mission of AHC is to empower individuals to be self-aware and inspired through art, creativity and education, making positive choices to break the cycle of violence for themselves and their communities.